Wellworkx Learning Center
Individuals Can Be Both Physically Active and H...
We’ve all heard the advice: get at least 150 minutes of moderate or 75 minutes of vigorous exercise each week to stay healthy. These physical activity (PA) guidelines are promoted...
Individuals Can Be Both Physically Active and H...
We’ve all heard the advice: get at least 150 minutes of moderate or 75 minutes of vigorous exercise each week to stay healthy. These physical activity (PA) guidelines are promoted...
Stay Happy, Energetic, and Focused While Sitting
Activating your soleus muscle with simple exercises like Sitflexx pumping can dramatically improve glucose control—outperforming conventional workouts in key ways. Research shows soleus activation lowers blood sugar spikes by up...
Stay Happy, Energetic, and Focused While Sitting
Activating your soleus muscle with simple exercises like Sitflexx pumping can dramatically improve glucose control—outperforming conventional workouts in key ways. Research shows soleus activation lowers blood sugar spikes by up...
Less is More: The Beauty of Simplicity in Movement
Sitflexx embodies Less is More with its sleek, intuitive design that encourages effortless movement. No setup, no bulk—just smart resistance that boosts circulation and energy. Simple, effective, and seamlessly integrated...
Less is More: The Beauty of Simplicity in Movement
Sitflexx embodies Less is More with its sleek, intuitive design that encourages effortless movement. No setup, no bulk—just smart resistance that boosts circulation and energy. Simple, effective, and seamlessly integrated...
Discovery Unlocks Potential of Soleus Muscle
"Muscle biopsies revealed there was minimal glycogen contribution to fueling the soleus. Instead of breaking down glycogen, the soleus can use other types of fuels such as blood glucose and...
Discovery Unlocks Potential of Soleus Muscle
"Muscle biopsies revealed there was minimal glycogen contribution to fueling the soleus. Instead of breaking down glycogen, the soleus can use other types of fuels such as blood glucose and...
Activate the Soleus – The Easy and Convenient Way
Your soleus muscle, located in the calf, does more than you might think. Known as your “second heart,” it plays a vital role in circulating blood from your legs back...
Activate the Soleus – The Easy and Convenient Way
Your soleus muscle, located in the calf, does more than you might think. Known as your “second heart,” it plays a vital role in circulating blood from your legs back...
Why Sitflexx May Be Better Than Walking for Sol...
The soleus muscle, nestled in your calf, is a metabolic powerhouse. Recent research highlights its ability to sustain oxidative metabolism for prolonged periods, making it a key player in managing...
Why Sitflexx May Be Better Than Walking for Sol...
The soleus muscle, nestled in your calf, is a metabolic powerhouse. Recent research highlights its ability to sustain oxidative metabolism for prolonged periods, making it a key player in managing...