Wellworkx Learning Center

Less is More: The Beauty of Simplicity in Movement

Less is More: The Beauty of Simplicity in Movement

Sitflexx embodies Less is More with its sleek, intuitive design that encourages effortless movement. No setup, no bulk—just smart resistance that boosts circulation and energy. Simple, effective, and seamlessly integrated...

Less is More: The Beauty of Simplicity in Movement

Sitflexx embodies Less is More with its sleek, intuitive design that encourages effortless movement. No setup, no bulk—just smart resistance that boosts circulation and energy. Simple, effective, and seamlessly integrated...

Discovery Unlocks Potential of Soleus Muscle

Discovery Unlocks Potential of Soleus Muscle

"Muscle biopsies revealed there was minimal glycogen contribution to fueling the soleus. Instead of breaking down glycogen, the soleus can use other types of fuels such as blood glucose and...

Discovery Unlocks Potential of Soleus Muscle

"Muscle biopsies revealed there was minimal glycogen contribution to fueling the soleus. Instead of breaking down glycogen, the soleus can use other types of fuels such as blood glucose and...

Activate the Soleus – The Easy and Convenient Way

Activate the Soleus – The Easy and Convenient Way

Your soleus muscle, located in the calf, does more than you might think. Known as your “second heart,” it plays a vital role in circulating blood from your legs back...

Activate the Soleus – The Easy and Convenient Way

Your soleus muscle, located in the calf, does more than you might think. Known as your “second heart,” it plays a vital role in circulating blood from your legs back...

Why Sitflexx May Be Better Than Walking for Soleus Activation

Why Sitflexx May Be Better Than Walking for Sol...

The soleus muscle, nestled in your calf, is a metabolic powerhouse. Recent research highlights its ability to sustain oxidative metabolism for prolonged periods, making it a key player in managing...

Why Sitflexx May Be Better Than Walking for Sol...

The soleus muscle, nestled in your calf, is a metabolic powerhouse. Recent research highlights its ability to sustain oxidative metabolism for prolonged periods, making it a key player in managing...

Boost Your Health by Activating the Soleus Muscle with Sitflexx

Boost Your Health by Activating the Soleus Musc...

A groundbreaking study by Hamilton et al. reveals that activating the soleus muscle—a small but powerful muscle in the calf—can significantly enhance your metabolic health. The soleus muscle, often overlooked,...

Boost Your Health by Activating the Soleus Musc...

A groundbreaking study by Hamilton et al. reveals that activating the soleus muscle—a small but powerful muscle in the calf—can significantly enhance your metabolic health. The soleus muscle, often overlooked,...

How Activating Your Soleus Muscle Can Boost Metabolism, Circulation, and Glucose Balance

How Activating Your Soleus Muscle Can Boost Met...

For desk workers and sedentary individuals, sitting for hours can take a toll on your health. But activating your soleus muscle—the flat muscle in the back of your lower leg—can...

How Activating Your Soleus Muscle Can Boost Met...

For desk workers and sedentary individuals, sitting for hours can take a toll on your health. But activating your soleus muscle—the flat muscle in the back of your lower leg—can...