Wellworkx Learning Center

Movement Snacking: Your Body's Natural Energy Switch

Movement Snacking: Your Body's Natural Energy S...

Groundbreaking research reveals what our bodies instinctively know: regular movement is essential for health. Scientists have discovered that small, consistent muscle activation throughout the day can significantly impact our metabolism...

Movement Snacking: Your Body's Natural Energy S...

Groundbreaking research reveals what our bodies instinctively know: regular movement is essential for health. Scientists have discovered that small, consistent muscle activation throughout the day can significantly impact our metabolism...

A Technical Review of Benefits

A Technical Review of Benefits

Venous circulation plays a crucial role in maintaining overall metabolic health. It is responsible for returning deoxygenated blood and metabolic waste from the body back to the heart, which is...

A Technical Review of Benefits

Venous circulation plays a crucial role in maintaining overall metabolic health. It is responsible for returning deoxygenated blood and metabolic waste from the body back to the heart, which is...

The Soleus

The Soleus

The soleus muscle in your calf is considered the most important muscle for venous circulation in the entire body. Here’s why: 1. Primary Role in Venous Return: The soleus is uniquely...

The Soleus

The soleus muscle in your calf is considered the most important muscle for venous circulation in the entire body. Here’s why: 1. Primary Role in Venous Return: The soleus is uniquely...

How NEAT is the Sitflexx?

How NEAT is the Sitflexx?

We all know sitting too much isn’t great. But what if you could make sitting… productive? That’s exactly what the Sitflexx does, and it’s all thanks to something called NEAT—or...

How NEAT is the Sitflexx?

We all know sitting too much isn’t great. But what if you could make sitting… productive? That’s exactly what the Sitflexx does, and it’s all thanks to something called NEAT—or...

How Using Your Calf Muscles Boosts Metabolic Health

How Using Your Calf Muscles Boosts Metabolic He...

In "Good Energy", Dr. Tracey Means, MD, explores how small lifestyle adjustments can have a significant impact on our overall energy and metabolic health. One often-overlooked area is the role...

How Using Your Calf Muscles Boosts Metabolic He...

In "Good Energy", Dr. Tracey Means, MD, explores how small lifestyle adjustments can have a significant impact on our overall energy and metabolic health. One often-overlooked area is the role...

An Invisible Ally

An Invisible Ally

In a world where so many products demand our attention, Sitflexx stands out by quietly supporting our health without interrupting our day. Imagine having a simple, sleek device under your...

An Invisible Ally

In a world where so many products demand our attention, Sitflexx stands out by quietly supporting our health without interrupting our day. Imagine having a simple, sleek device under your...