Wellworkx Learning Center
Discovery Unlocks Potential of Soleus Muscle
"Muscle biopsies revealed there was minimal glycogen contribution to fueling the soleus. Instead of breaking down glycogen, the soleus can use other types of fuels such as blood glucose and...
Discovery Unlocks Potential of Soleus Muscle
"Muscle biopsies revealed there was minimal glycogen contribution to fueling the soleus. Instead of breaking down glycogen, the soleus can use other types of fuels such as blood glucose and...
Activate the Soleus – The Easy and Convenient Way
Your soleus muscle, located in the calf, does more than you might think. Known as your “second heart,” it plays a vital role in circulating blood from your legs back...
Activate the Soleus – The Easy and Convenient Way
Your soleus muscle, located in the calf, does more than you might think. Known as your “second heart,” it plays a vital role in circulating blood from your legs back...
Why Sitflexx May Be Better Than Walking for Sol...
The soleus muscle, nestled in your calf, is a metabolic powerhouse. Recent research highlights its ability to sustain oxidative metabolism for prolonged periods, making it a key player in managing...
Why Sitflexx May Be Better Than Walking for Sol...
The soleus muscle, nestled in your calf, is a metabolic powerhouse. Recent research highlights its ability to sustain oxidative metabolism for prolonged periods, making it a key player in managing...
Boost Your Health by Activating the Soleus Musc...
A groundbreaking study by Hamilton et al. reveals that activating the soleus muscle—a small but powerful muscle in the calf—can significantly enhance your metabolic health. The soleus muscle, often overlooked,...
Boost Your Health by Activating the Soleus Musc...
A groundbreaking study by Hamilton et al. reveals that activating the soleus muscle—a small but powerful muscle in the calf—can significantly enhance your metabolic health. The soleus muscle, often overlooked,...
How Activating Your Soleus Muscle Can Boost Met...
For desk workers and sedentary individuals, sitting for hours can take a toll on your health. But activating your soleus muscle—the flat muscle in the back of your lower leg—can...
How Activating Your Soleus Muscle Can Boost Met...
For desk workers and sedentary individuals, sitting for hours can take a toll on your health. But activating your soleus muscle—the flat muscle in the back of your lower leg—can...
Boost Circulation, Metabolism, and Glucose Bala...
Did you know your lower leg holds the key to better health while sitting? The soleus muscle, located just beneath the larger calf muscle, is a hidden powerhouse. Activating this...
Boost Circulation, Metabolism, and Glucose Bala...
Did you know your lower leg holds the key to better health while sitting? The soleus muscle, located just beneath the larger calf muscle, is a hidden powerhouse. Activating this...