Wellworkx Blog
Unlock Your Creativity: The Power of Movement
Unlock Your Creativity: The Power of Movement - Under your Desk or in Front of Your Chair Need a creative boost? Get moving! From Darwin to Nietzsche, great thinkers have...
Unlock Your Creativity: The Power of Movement
Unlock Your Creativity: The Power of Movement - Under your Desk or in Front of Your Chair Need a creative boost? Get moving! From Darwin to Nietzsche, great thinkers have...
Why is Sitting Sometimes Healthier than Standing?
We've all heard it: sitting is the new smoking. And recent research is backing this up big time. A study in the American Journal of Epidemiology suggests even short periods...
Why is Sitting Sometimes Healthier than Standing?
We've all heard it: sitting is the new smoking. And recent research is backing this up big time. A study in the American Journal of Epidemiology suggests even short periods...
It may be possible to outrun depression
It may be possible to outrun depression, according to a study published online January 23 by JAMA Psychiatry. "We saw a 26% decrease in odds for becoming depressed for each...
It may be possible to outrun depression
It may be possible to outrun depression, according to a study published online January 23 by JAMA Psychiatry. "We saw a 26% decrease in odds for becoming depressed for each...
Boost Your Mood with Exercise
The Science-Backed Way to Feel Better Are you feeling down or stressed? The solution might be simpler than you think. Lace up those sneakers and get moving! At Wellworkx, we're...
Boost Your Mood with Exercise
The Science-Backed Way to Feel Better Are you feeling down or stressed? The solution might be simpler than you think. Lace up those sneakers and get moving! At Wellworkx, we're...
Boost Your Leg Health: How Calf Exercises Impro...
Boost Your Leg Health: How Calf Exercises Improve Lymphatic Circulation Are you looking for a simple way to enhance your overall leg health? Look no further than your calf muscles!...
Boost Your Leg Health: How Calf Exercises Impro...
Boost Your Leg Health: How Calf Exercises Improve Lymphatic Circulation Are you looking for a simple way to enhance your overall leg health? Look no further than your calf muscles!...
Activate Your "Second Heart": Introducing Sitfl...
Did you know your body has a "second heart"? It's not a hidden organ, but rather your calf muscles, which play a crucial role in pumping blood back to your...
Activate Your "Second Heart": Introducing Sitfl...
Did you know your body has a "second heart"? It's not a hidden organ, but rather your calf muscles, which play a crucial role in pumping blood back to your...